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Primal Podcast Episode #3, nightshades, AIP diet
    Welcome, folks this is the one and only Primal Podcast. I’m your host Matt and this program is brought to you by Primal Health & Nutrition where they are bringing us Back to Our Roots. The entire episode can be downloaded or viewed / listened to on YouTube. […]

Podcast #3 (Nightshades)


Rounding out our lives in paleo and AIP nutrition will help tons!
It isn’t surprising that many of us in our youth weren’t living the Paleo, AIP, SCD, or Keto diet…why is that? A portion of it may have to do with education. We just hadn’t learned about specialty diets and so we didn’t know about paleo protein or grass-fed beef collagen. […]

Rounding Effects of Age


Become educated on the difference between Chicken and Grass-fed beef
In our last blog post we talked about the manipulated Cornish cross chickens and confined animal feeding operations (CAFO). This article will review over antibiotic superbugs, monocropping, and nutrition between grass-fed beef collagen protein and chicken. However, first I have a deeply contemplated question for everyone…yesterday a colleague and I […]

Grass-Fed Beef vs. Chicken (Part 2)



Primal Podcast Episode #1: Fructose & Non-Nutritive Sweeteners, AIP Diet
Click Image Below to Listen Transcript: Welcome to our second Primal podcast I’m your host Matt. This is brought to you by Primal Health & Nutrition where they are bringing us Back to Our Roots. The entire episode can be downloaded or view/listened to on YouTube. There is also a […]

Podcast #2 (Fructose & Non-nutritive Sweeteners)


Grass-Fed Beef Collagen protein vs chicken
We have received questions about the benefits of grass-fed beef collagen powder and we have written some blog posts to that effect. However, how does grass-fed beef stack up against chicken? We have a few different reasons why grass-fed beef is BETTER than chicken. Grass-fed beef is only beaten by […]

Grass-Fed Beef vs. Chicken (Part 1)


Primal Podcast Episode #1: Eggs & Emulsifiers, AIP Diet
Click Image Below to Listen Transcript: Podcast #1 (Eggs & Emulsifiers) Welcome, welcome to our first Primal miro podcast I’m your host Matt. Now what’s a micro podcast you might ask well about what you might think it’s a little shorter so that we get done with the information so […]

AIP Diet (Eggs & Emulsifiers) Primal Podcast Episode 1



Grass-fed beef protein collagen Omega-3 fatty acids are essential to cell membrane
In our last post we discussed the how grass-fed beef protein collagen powder is a source of superior nutrition to that of grain-fed beef. In this post let’s discuss how our hearts can be helped by consuming grass-fed beef protein collagen. As we cruise about the internet we may find […]

Reason 2: Heart Healthy, Benefits of Grass-Fed Beef Protein Powder


Paleo Perfection Cherry Chocolate Protein Bars Recipe
We are pleased to have Kendall Kobza give us a review of our Paleo Perfection Protein! She has a great story and amazing recipes to boot! You can follow her and discover even more tips and recipes as her website thehealingtable.net and on her Instagram @thehealingtablewithkk. I have had issues […]

The Healing Table Loves Paleo Perfection


Paleo Perfection is Grass-fed Beef protein powder is superior nutrition
So what is the big deal with grass-fed beef protein powder vs grain-fed? Is there really that much of a difference? The short answer is, Yes it certainly does! Since cows showed up on the scene, grass has been their go to meal but we humans introduced grain to them […]

Reason 1: Superior Nutrition, Benefits of Grass-Fed Beef Protein Powder



Paleo Perfection Protein Monkey Business Smoothie Recipe
We are pleased to have Angela Ox AKA Paleo Mom of Two give us a product review with tasty smoothies of her’s to boot! A month ago I came across Primal Health & Nutrition while on the search for the perfect pre and post workout protein powder. Surprisingly, there are […]

Paleo Perfection Protein Powder Really is Perfect!